Volume 11 : Issue 11.3 (2024)

Effect of Aerobics Exercise on selected Bio-chemical variable on overweight gym going people of Rajkot city

The purpose of this study was to find out the effect of varied aerobic exercises on selected biochemical variables among over weight gym going people in Rajkot city of Gujarat. To achieve the purpose of the study 60 male over gym going people from different area in Rajkot city were purposive-randomly selected as subjects and their age were 25 - 35 years. They were assigned into three groups, namely, experimental group and control group. Experimental group was experimented with regular gym going people and the control group was not given any experiment. The biochemical variables selected for this study were, total cholesterol, triglycerides, high density lipoprotein and low-density lipoprotein. All tests were administered to all the subjects as per prescribed procedure. The paired mean and ANCOVA was used to analyse the data. The level of significance was set at .05. It has been observed from the analysis of given data and interpretation of findings that significant relationship was found between Experimental Group and Control Group of this study.

Biological Variables, Aerobic, Over Weight

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